003: Creating Happiness By Taking Action Through Faith

Have a little bit of faith that everything will work out in the end. To have faith is to hope that everything will be okay and to some, the idea of faith is just wishful thinking. However, what if faith was more than just hope? Faith is having a little bit of trust that with intentional effort, everything will work out in the end. In today's episode we break down the concept of faith and how we are all capable of creating happiness. I also share an insightful parable called the Drowning Man, that tells the story about a man who learns about faith the hard way. Lastly, we end the episode with box breathing, a technique I've started using regularly to create space for happiness and clarity. 

Love Notes for Life is now available!
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