In today’s episode, we get comfy with hard truths. I explore the incredible wealth of starting resolutions before the New Year’s and the value of creating progress in the present. In addition, I talk about my fitness journey and how I managed to combat obesity and drop weight from 240 to 150 pounds due to a series of much needed wake-up calls. Lastly, I talk about how motivation initiates progress and how unconditional love fuels discipline and consistency. I discuss how motivation can be fleeting at times and attacking goals without depending on expectations is essential. We’re finally on the home stretch of 2022 and I can’t wait to witness your growth in the coming year. So, let’s start the pre-game with our goals, establish your North Star, and have a powerful start to 2023. Inspire me through your greatness. Your time for greatness is now.
Love Notes for Life is now available!
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